What do we cover in this program?
DO YOU STRUGGLE WITH...
* Stubborn Belly Weight
* Relentless Cravings
* Drowsiness and Fatigue
* Caffeine Addiction
* Mood Swings
* Anxiety
* Brain Fog
* Premature Aging
These are all signs your blood sugar may need some attention!
Join me for 4 weeks of dedicated coaching support as I guide you through getting rid of your sugar cravings, and help you get back in touch with your body, so you feel and look as amazing as you truly are!
YOU'LL DISCOVER HOW TO:
* Rid your body of toxins that wreak havoc on your body so you can thrive.
* Eat the right foods that love your body back.
* Identify the hidden sugar in your everyday foods.
* Get control of the cravings and the sugar highs and lows.
* Feel better in your body and have more energy!
Hidden Sugar. Learning to read food labels.
Mindful eating.
The causes of Cravings.
About drinking water.
About Healthy Snacks.
The Craving / Movement connection.
Maria Nunez - Holistic Health Coach
What to expect during the program
-Learn the top 10 Tips for dealing with sugar addiction
-The gut-brain connection and the importance of the role that the gut plays with our health
-Cravings – causes and how to manage them
-Good/bad sugars and the glycemic index
-Advice on how to cook easy, healthy & delicious meals that won’t break your budget
"
"I thoroughly enjoyed and highly recommend Break Up with Sugar from Gut- Intuition or any courses Gut- Intuition. Maria does a wonderful job coaching and explaining the effects of sugar and other additives in today's foods. How to read labels and replace processed foods with healthier substitute foods. She also shares some of her favorite recipes. Another awesome bonus is her husband Joe. He is very knowledgeable about food since he is very sensitive to dietary changes.
Thank you, Maria, for such a great course and coaching."
John Rodarte